Come Experience an Energetic Expressive Joyful and Fun way to Exercise! Free your Spirit and Move with Passion as you Connect to your Body through the Movement of Nia!
Joy of Nia Movement
3 Denny Road
Guilderland, NY 12084
NEW Once a Month Classes!
Tuesday's - Open Beginner Nia 6:00-7:00pm Next class Tuesday, Oct, 14th
Saturday's - Athletic Nia! 10:00-11:00am
Next Class Saturday, Nov, 8th Get your sweat on!
Friday, October 24th - Nia Halloween Dance Party 6:00-7:00pm!
Nia Classes serving the Albany, Altamont, Colonie, Delmar, Guilderland, Rotterdam, Schenectady and Voorheesville areas.
Feel Great and Love Your Body Through the Movement of Nia!