Come Experience an Energetic Expressive Joyful and Fun way to Exercise! Free your Spirit and Move with Passion as you Connect to your Body through the Movement of Nia!
Joy of Nia Movement
3 Denny Road
Guilderland, NY 12084
NEW - Monthly Classes!
Tuesday's - Open Beginner Nia 6:00-7:00pm Next class Tuesday, January 13th
Saturday's - Open Athletic Nia! 10:00-11:00am
Next Class Saturday, January 10th
Nia Classes serving the Albany, Altamont, Colonie, Delmar, Guilderland, Rotterdam, Schenectady and Voorheesville areas.
Feel Great and Love Your Body Through the Movement of Nia!