Come Experience an Energetic Expressive Joyful and Fun way to Exercise! Free your Spirit and Move with Passion as you Connect to your Body through the Movement of Nia!  

Joy of Nia Movement
3 Denny Road
Guilderland, NY 12084
NEW Once a Month Classes!
Tuesday's -
Open Beginner Nia 6:00-7:00pm. Next class Tuesday September, 9th.
Friday's - Nia Dance Party with Themes 7:00-8:00pm. Next class Dancing to the music
of the 1970's ! Friday September, 5th. 

Call or Email to Register
Nia Classes serving the Albany, Altamont, Colonie, Delmar, Guilderland, Rotterdam, Schenectady and Voorheesville areas.
Feel Great and Love Your Body Through the Movement of Nia!